Seeking assistance of a psychotherapist doesn’t mean you’re sick or a failure. Those I’ve worked with learn that few people can see themselves completely accurately without someone to help them with that process. Psychotherapy has great potential for transformation and is particularly well-suited to those undergoing major transitions or those journeying through the second half of live.
Journeying Toward Wholeness
RSS Feed 
-
Popular Posts
- Jungian Therapy & the Meaning of Dreams, 5: Water
- Symbolism of Home: The Journey to Our Inner House, #1
- Jungian Therapy and the Meaning of Dreams : Houses
- A Jungian Psychotherapist & Suburban Life, 6: Cars
- Feeling Betrayed: Emotions, Archetypes and Recovery, 1
- Symbolism of Home #2: The Image of the House & Our Inner Being
- The Jungian Psychotherapist & the Power of the Image
- Emotions, Spirit, Mind & Body : A Jungian Holistic Psychotherapy
- Jungian Therapy & the Meaning of Dreams, 3: Symbols?
- 4 Ways the Orphan Appears in Individual Psychotherapy
-
Recent Posts
Recent Comments
Categories
- a journey of self discovery
- a new direction
- accepting who you are
- adapting to change
- addiction
- adult children of alcoholics
- adult play
- aging
- alchemy
- alienation in the 21st century
- aloneness
- am I a loser
- analytical psychology
- anger
- anger issues in
- anger management
- anger management therapy
- Anima
- animal nature
- Anxiety
- anxiety and social media
- anxiety and the future
- archetypal
- archetypal experience
- archetype
- archetypes
- are you satisfied with your life
- art
- art as therapy
- attachment issues in adults
- autumn anxiety
- baby boomer
- basic trust vs mistrust
- be kind to yourself
- bell lets talk
- bereavement
- bereavement counselling
- betrayal
- BlackBerry
- body
- Books
- boomer
- breaking out of a rut
- burnout
- burnout treatment
- C. G. Jung
- Canadian mental health
- career
- career change after 40
- career transition
- caring for aging parents
- Carl Jung
- change
- change in the life
- changes in life
- changes in life
- changing perceptions
- christmas burnout
- christmas tree
- collective consciousness
- collective unconscious
- compassion for self
- complex
- complexes
- complicated grieving
- compulsion
- consciousness
- controlling my impulses
- cope loneliness
- coping
- coping with anger
- coping with change
- coping with holiday stress
- coping with life changes
- coping with the death of a loved one
- coping with uncertainty
- coronavirus
- counselling
- counselling for anxiety
- counselling for depression or anxiety
- counselling vs. psychotherapy
- COVID 19
- covid 19 and anxiety
- covid 19 and introverts
- COVID-19 and boredom
- cravings
- creative in life
- creativity
- crisis
- crowd psychology
- Current Affairs
- deal with imposter syndrome
- dealing feelings
- dealing stress anxiety
- dealing with aging parents
- dealing with death in the family
- dealing with death of a parent
- dealing with empty nest syndrome
- dealing with family conflict
- dealing with regret
- dealing with shame
- dealing with stress and anxiety
- dealing with uncertainty
- decision
- definition of self control
- depression
- depression about work
- depression and anxiety symptoms
- depression and self-esteem
- depression and sleep
- depression and sleep
- depression and the unexplored self
- depression at Christmas
- depth
- depth psychology
- depth psychotherapy
- difficult decisions
- disgusted by people
- disillusionment with life
- divine child
- divorce
- divorce counselling
- do humans have instincts
- do I need therapy
- dreams
- driven person
- effects of internet addiction
- ego
- embracing shadow self
- emotional burnout recovery
- emotionally healthy spirituality
- empty nest anxiety
- Existential crisis
- extrovert vs introvert
- extroverts and coronavirus
- facing ambiguity in the second half of life
- False self
- false self vs. true self
- family
- family stress
- Father
- father archetype
- fear and anxiety
- fear of failure
- fear of the future
- fear of the holidays
- Feeling
- feeling betrayed
- feeling overwhelmed symptoms
- feeling stuck in a relationship
- feeling stuck in life
- feminine
- Film
- find meaning in life
- finding happiness in life
- finding hope
- finding meaning in life
- finding meaning of second half life
- finding passion for life
- finding purpose in life
- finding the right career
- finding your passion in life
- freedom
- future after COVID 19
- G20
- Georgetown
- get through depression
- goal psychotherapy
- goals of therapy
- goals of therapy
- goals of therapy
- going through changes
- grief
- grief counselling
- growth
- guilt
- Halton Region
- healing collective trauma
- healing shame
- healing toxic shame
- help for anxiety
- help for depression
- help for midlife issues
- help me sleep
- help with anxiety
- hidden emotions
- hiding depression
- holding the hope
- holiday depression and stress
- holiday disappointment
- holiday mental health
- holiday stress
- holiday stress depression
- holistic psychotherapy
- Home
- home and the holidays
- Hope
- hope and connection
- hope and the new year
- hope and trust
- hope uncertain times
- how can I change my life
- how do I forgive myself
- how to be myself
- how to be true to yourself
- how to connect with people
- how to cope with anger
- how to cope with depression
- how to deal with adversity
- how to deal with change
- how to deal with emotional pain
- how to deal with grief and loss
- how to feel safe
- how to feel secure
- how to fix my life
- how to get help for depression
- how to get out of a rut
- how to get the most out of therapy
- how to know what you want
- how to let go of the past
- how to make dIfficult decisions
- how to overcome anxiety
- how to recover from a burnout
- how to treat depression
- i feel like i don't fit in anywhere
- I feel lost in life
- I feel lost in life
- i feel trapped my life
- I need to change
- Identity
- identity crisis meaning
- image of the house
- immigrating to canada
- impact of the family
- importance of self awareness
- importance of self understanding
- importance of social interaction
- improving your self esteem
- individual
- individual psychotherapy
- individual therapy
- Individuation
- individuation in psychology
- individuation process
- inner life
- instinct
- integrity in the second half of life
- intergenerational transmission of trauma
- internet addiction
- Introversion
- job loss depression
- journey
- Jungian
- Jungian analysis
- Jungian blog
- Jungian counselling
- Jungian depth psychology
- Jungian personality theory
- Jungian personality type
- Jungian psychology
- Jungian psychotherapist
- Jungian psychotherapy
- Jungian therapy
- Jungian typology
- keep on hoping
- keeping up appearances
- keeping up appearances
- labor day blues
- later adulthood
- learn to love yourself
- life
- life changes
- life changing decisions
- life changing experiences
- life is a journey
- life journey
- life passages
- life purpose
- life transitions
- Lifestyle
- listening
- live your own life
- living a life that matters
- living life without regret
- living with loss
- loneliness
- loneliness and depression
- lying to myself
- major life transitions
- making choices
- making difficult decisions
- making hard decisions
- male
- male psychology
- mandala
- Markets
- Marriage
- masculine
- masculine traits vs feminine traits
- masculinity
- masks
- Meaning
- meaning and resilience
- meaning in dreams
- meaning my dreams
- meaning of dreams
- meaning of home
- meaning of my dreams
- meaning of summer
- meaning of the feminine
- meaning of valentine's day
- meaningful life
- memories of my childhood
- men
- men and emotions
- mens issues
- midlife
- midlife career change
- midlife crisis
- midlife crisis men
- midlife crisis women
- midlife depression
- midlife issues
- midlife transition
- Milton
- mine rescue
- Mississauga
- most stressful life events
- mother archetype
- mother child bond
- moving into a new house
- Music
- my inner life
- my journey home
- my whole self
- mystery
- mythology
- neuroscience
- New Year
- no one understands me
- Oakville
- online psychotherapy
- Ontario
- overcoming internet addiction
- overcoming perfectionism
- overwork
- panic
- parent-child interactions
- parental complex
- parental stress
- parenting an adult child
- parenting young adults
- passage of time
- Peel Region
- perfectionism
- perfectionism and depression
- perfectionism and procrastination
- performance anxiety at work
- persona
- personal growth
- personal myth
- personal mythology
- personal story
- Personality type
- popular culture
- positive psychology gratitude
- post traumatic stress disorder
- power
- procrastination
- projection
- psychological complex
- psychological crisis
- psychological resilience
- Psychology
- Psychology and Suburban Life
- psychology of change
- psychology of home
- psychology of hope
- psychology of identity
- psychology of relationship
- psychology of saying no
- psychology of spirituality
- psychotherapist
- psychotherapist in Mississauga
- Psychotherapy
- psychotherapy for depression
- psychotherapy for men
- psychotherapy for midlife issues
- psychotherapy for spiritual crisis
- psychotherapy for work related stress
- psychotherapy Oakville
- psychotherapy vs. psychology
- psychotherapy with older adults
- puer aeternis
- purpose
- Queen Elizabeth II
- rages
- reasons to stay alive
- recreate yourself
- reflection
- regret
- relationship breakdown
- Relationships
- religious symbolism
- religious trauma syndrome
- renewal
- resilience
- resilience and meaning
- resilience and meaning
- resiliency
- retirement and depression
- road rage
- saying yes to everything
- saying yes to everything
- Science
- seasonal affective disorder
- second half of life
- Self
- self acceptance
- self awareness
- self-knowledge
- severe emotional distress
- severe situational depression
- Shadow
- shadow projection
- shadow work
- shame
- should I leave my marriage
- should I quit my job
- signs of hidden depression
- social anxiety and coronavirus
- solitude vs loneliness
- something is missing
- soul
- soul and the corporation
- soul guide
- soul work
- soul's call
- spiritual crisis
- spirituality and depression
- spirituality and meaning
- spontaneity
- stagnation vs generativity
- starting new life after divorce
- staying true to yourself
- stop being a people pleaser
- stress
- stress and time management
- stress in the workplace
- stress management tips
- stress reduction
- stress therapy
- suburbia
- suburbia / exurbia
- summer depression
- supportive psychotherapy
- symbol
- symbolism
- symbolism of home
- symbolism of spring
- taking the responsibility
- talk therapy
- talk therapy techniques
- Technology
- teletherapy
- Television
- the fear of the future
- the grieving process
- The Holidays
- the need for roots
- the psychology of hope
- The Self
- the unconscious mind
- the unlived life
- the will
- theatre
- therapist
- therapy
- therapy for anxiety
- Time
- time flies so fast
- times of crisis
- to feel ashamed
- Toronto
- tradition meaning
- transition
- Transitions
- Trauma
- treatment for burnout
- trust
- trust in life
- truth
- uncertainty in life
- unconditional self acceptance
- unconscious
- unconscious mind
- unlived life
- value in life
- vocation
- Wellness
- what do I want to do with my life
- what do you want in life
- what does it mean to be creative
- what does it mean to be creative
- what helps depression
- what is my legacy
- what is my life's work
- what is my true self
- what is psychotherapy
- what is real success
- what is self awareness
- what is self doubt
- what is the unconscious mind
- what's my life story
- when does middle age begin
- where do i belong
- who am I really
- who does depression affect?
- wholeness
- why can't I be happy
- why do people self sabotage
- will power
- winter and depression
- winter solstice symbols
- work
- work related stress
- workaholism
- young adults living home
Archives
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- January 2008
- October 2007