Journeying Toward Wholeness

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Desert: Depression and Suburban Life

July 29th, 2008 · depression, depth psychology, Halton Region, Individuation, Jungian analysis, Jungian psychology, life passages, Meaning, Mississauga, Oakville, Peel Region, soul, suburbia / exurbia, Wellness

1_saharadune1 "Depression" and "suburbia" are two words that you don’t usually see in the same sentence.  Those who promote suburbia tend to want to portray it as a place where happiness and fulfillment abound.  However, as any therapist or counsellor can tell you, depression and anxiety are widespread in the ‘burbs, just as they are in the rest of our society.  It’s not that depression is more widespread in the suburbs and exurbs than elsewhere in our society.  It’s just that, contrary to the suburban myth of joyful care-free family life, many ordinary, normal people in suburbia are dealing with depression.

Depression is a fairly common occurrence.  How frequent it actually is depends a lot upon the level ofDepression_2 severity of depression that we’re looking at.  Depression is sufficiently common that it can probably be said that most people have been subject to some level of depression at some time in their lives.  That being said, it’s essential to not underestimate its potential for disrupting and impacting an individual’s life.  If you are suffering from depression, it’s important to take steps to deal with it, rather than just hoping it will go away.

Recently, a client said something to me that I think is very true.  Speaking about his own experience of seeking help for depression, he said, "I think that they were all focussed on treating the symptoms of the depression — but they really didn’t get at what it was about."

What is depression all about? Clearly it is important to take with all due seriousness the science of depression, which understands depression in terms of serotonin levels and all its other physiological and neurological dimensions.  But it is equally important to see depression as something human, with a human meaning for individuals like you and me.

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Into the Wild

July 15th, 2008 · Current Affairs, depth psychology, Film, Individuation, Jungian analysis, life passages, Lifestyle, Mississauga, Oakville, Ontario, Peel Region, popular culture, Psychotherapy, puer aeternis, soul, suburbia / exurbia

Itw_wallpaper_04_800x600 If you haven’t seen it, "Into the Wild" is a 2007 film written and directed by Sean Penn, and starring Emile Hirsh.  It is based on the true life story of Christopher McCandless, originally recounted by John Krakauer in his 1992 book of the same name.  It’s a remarkable film, in many ways, and not least of all because of the different and sometimes conflicting emotions it stirs up in the viewer.  It touches on deep issues that underlie this suburban life that we share, issues of destiny and what is fundamentally important in our living.

The protagonist, Christopher McCandless, is a young man of 23 who has been raised in a middle class suburban home, who rejects all the trappings of this life for a life on the road, which ultimately takesItw_wallpaper_07_800x600_2   Itw_icon_3 him to the wilds of Alaska.  He attends a good university, and gets his degree, and then, for complex reasons tied up with his experiences of loneliness, alienation and superficiality in his family of origin, he decides to embark on a life that is radically at odds with the generally accepted values of our culture.  He burns the last of his money, and heads for a life of wandering.

Images: Paramount Vantage

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Wireless Email, the "CrackBerry" and The Psyche

July 3rd, 2008 · BlackBerry, depth psychology, Halton Region, Jungian analysis, Jungian psychology, Mississauga, Oakville, Peel Region, Psychotherapy, Technology

Blackberry_for_blog Ever greater numbers of people are carrying pocket-sized wireless email devices, or pocket digital assistants (PDAs) like the RIM Blackberry or the Palm Treo.  As a phenomenon, it seemed to start with people in the financial sector and in IT, but it has spread rapidly throughout our society.  Today an ever-growing number of people are linked to their work by this type of device.  For many now, the capability to end and receive wireless email has become an indispensable tool of business. The technology is amazing.  To be able to link with others via email through such small unobtrusive devices from virtually anywhere is fascinating.  I think for many people there’s a feeling of empowerment from being able to do this. © Mylightscapes | Dreamstime.com I have no expertise that would allow me to comment on whether these devices really do enhance individual productivity.  But a fundamental psychological question is “What is the real impact on the individual and his or her sense of personal power and agency?” [Read more →]

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Individual Identity in a Big Box World

June 20th, 2008 · Current Affairs, depth psychology, Halton Region, Individuation, Jungian analysis, life passages, Lifestyle, Mississauga, Oakville, Peel Region, popular culture, Psychotherapy, suburbia / exurbia

Big_box_blog "Say No to Big Box Schools" is a message on signs recently posted around my neighbourhood in Oakville.  The local school board has announced plans to consolidate a number of schools, in some cases closing smaller schools that have been part of communities for a very long time.  This has produced quite a strong reaction in the community, not surprisingly.  I believe that this is for many reasons, but not least of all, because of the feeling that children who attend these larger schools may be severed from their rooting in a local environment that allows their individuality and uniqueness to come out and be appreciated.  The fear is that children will become lost in anonymous and faceless institutions.

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