Journeying Toward Wholeness

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Jungian Therapy, Individuation & the Late Lou Reed

November 2nd, 2013 · Jungian, Jungian therapy, therapy

Does it seem shocking that a rock musician like the late Lou Reed should be in a post on Jungian therapy and individuation?

Jungian therapy

Lou Reed passed this week, and he was a very controversial figure — even polarizing.  But there is one thing that even his enemies admit: he was an individual.

Out of Long Island

Reed was born into Long Island suburban respectability.  He struggled with 1950s reality, not least of all because the homoerotic dimensions of his character didn’t fit into conventional 50s life.    So, it wasn’t long before he found himself in New York City, where he created the avante-garde rock group Velvet Underground and became part of the circle around artist Andy Warhol.

Shadow and the Wild Side

Many of us became aware of Lou Reed in 1972, when he released “Take a Walk on the Wild Side“.   Popular culture in North America had never seen the like: a completely unapologetic celebration of gay and transvestite life in New York City.  Astoundingly, it became a huge hit. As a Jungian, the powerful attraction of this song for many people who would not even remotely identify with the LGTB communities is striking.  Perhaps it stems from the sense of basic acceptance and groundedness that Reed communicates, as if he were saying, “Here I am. This is me.  I neither hide, nor sugar coat, nor apologize for who I really am.”  His straightforward expression and self acceptance resonated deeply with many who were neither gay nor transvestite, especially younger people.

Artistic Individuation

Reed was a pioneer in opening up issues of gender identity as experienced in our culture.   He challenged, and even shocked, in ways that later artists like David Bowie would emulate–in considerably tamer forms.  He opened up profound questions about masculine and feminine, the ways in which they relate, and how each of us experiences those realities.  He actually touched upon many themes found in Jungian therapy: masculinity and femininity; creativity and receptivity ; sexual and contrasexual. Similarly, he expressed much around shadow: things of which we are barely conscious, or, unconscious; things on the periphery or edges of society, propriety or respectability.

Reed was simple and direct in his art.  While seeing himself fully as a serious artist, not an entertainer, or “rock star”, Reed knew that his art was rock, and he was fiercely passionate about attaining his artistic vision.  He famously once said “Rock songs should have one chord, maybe two…three and you’re getting into jazz” — but he was a passionate admirer and student of the art of jazz genius Miles Davis, bringing a Davis-like focus to his own work.

Lou Reed was strongly and unabashedly always himself.

Jungian therapy

Playing the Part of Oneself

To me, his song “Sweet Jane” seems to embody the soul of Lou Reed:

There’s some evil mothers
They’ll just tell you that life’s just made out of dirt
That pretty women, baby, they never really faint
And that villains always blink their eyes
And that children are the only ones who blush
And that life — Life!– that life is just to die…
 
But I want to tell you something:
Anyone who ever had a heart
Oh, they wouldn’t turn around and break it
And anyone who’s ever played a part
They wouldn’t turn around and hate it…
 

Lou Reed passionately and courageously played the part of himself, and he embodied the self acceptance and journey to the self that Jungian therapy sees as fundamental to individuation.

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PHOTOS: Attribution Share Alike  Some rights reserved by Man Alive! ;
© 2013 Brian Collinson, 2238 Constance Drive, Oakville, Ontario (near Mississauga)

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Jungian Therapy & the Meaning of Dreams 7: Diamonds

December 10th, 2012 · dreams, Jungian, Jungian therapy, meaning of dreams, therapy

The meaning of dreams in which the motif  of “jewels” or “diamonds” appear can vary greatly — as Jungian therapy well knows — but these are often dreams of great

Jungian therapy

emotional power.  It is more than a play on words to say that the diamond is a multi-faceted symbol.

Jungian therapy often sees the diamond as a symbol of the self in its entirety.  But what the heck does that mean?

Precious from the Earth

Diamonds are created far within the depths of the earth.  In the normal course of events, a human being cannot make a diamond.  It requires the pressure and heat of the depths to do that.

Jungian therapy is aware that “the depths of the earth” often symbolize of the unconscious depths of the psyche.  A diamond symbolizes the reality of the self: it is forged without human intervention in the depths, just as the self is created in the depths, in the vastness of the unconscious, independent of the conscious mind and ego.

Indestructible and Forever

Diamonds are famous for incredible hardness and durability.  They symbolize the durability and resilience of the true self, and of the yearning that we all have for a connection to the lasting persistent nature of psyche, and of our own deepest identity  In the times of life when we often feel most fragile and vulnerable on the conscious level,  Jungian therapy knows a deep need of the individual is to come into contact with the reality and persistence of the self.  Often the meaning of dreams revolves around encounters with this reality.

The Many Facets of Diamonds

Diamonds have very complex shapes.  They often have many, many facets.  In this way, they bear a resemblance to the human personality, which has a multitude of dimensions and aspects.  Jungian therapy lives in the awareness that, like diamonds, we are multi-facetted — many facets not even being conscious.  To understand the meaning of dreams containing the symbol of the diamond, we must understand the multi-dimensional beauty and wonder of the diamond as an image reflecting the endlessly diverse and multi-facetted reality of the individual self.

Here is a video by Maple Leaf Diamonds .  If you can get past seeing the diamonds presented as mere “bling”, they portray the wonder and beauty of these strange stones, and the way in which they serve as an image of the wonder of the self.

Diamonds and the Life of the Self

What is the meaning of dreams where diamonds appear?  Jungian therapy emphasizes that the answer to this question must necessarily be very individual.  But it is highly likely that such dreams concern the fundamental reality of who we are.  Have you had a dream in which diamonds or precious stones appeared?  If so, we must wonder what such a dream might have been saying about your unique and infinitely varied self.  Often, it is only in the journey to wholeness embodied by depth psychotherapies such as Jungian therapy that we can begin to find out.

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© Gualtiero Boffi | Dreamstime.com   ; VIDEO: BHP Billiton Maple Leaf Diamonds

 

 

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Jungian Therapy and the Meaning of Dreams : Houses

November 27th, 2012 · dreams, Jungian, Jungian therapy, meaning of dreams, therapy

Jungian therapy abounds with house symbols, because they are often central to the meaning of dreams — the house is one of the most common dream symbols.

Jungian therapy

It’s a very rich symbol, archetypal in fact.  Humans seek a secure place that is fundamentally their own in which to live, whether it is the troglodyte’s cave, or the King’s palace.

Our earliest home is the maternal womb, and all our subsequent physical homes carry its shades and tones.  In mythological traditions from all over the world, our first home is a paradise, and we are ever seeking to return to it.

 The House as Symbol of Personality

In dreams, the home often symbolizes the dreamer’s entire psyche or personality.  Is the dream house well-kept, or does it appear neglected?  Is it made of solid stuff or shoddy materials — and thus perhaps in need of renovation?  Does the house seem well proportioned?  Are its internal spaces cramped or spacious?

House as “Space” I Occupy

In waking life, some houses clearly symbolize and embody the people who live in them.  So it is in the dream symbolization of the inner world, where houses reflect the person that they contain / are.  Often a house can have different levels, which may reflect different periods of time, or different aspects of the being of the dreamer.  There may be different “rooms” in the house; some familiar, and some unknown, waiting to be discovered.  Jungian therapy knows that the meaning of dreams about houses partakes in the house as a universal symbol, and also in the experiences of the individual relative to the house.

Emotional Power of the House Symbol

Jungian therapy

Houses engender deep emotions in their occupants.   We can have a loving and intimate relationship with a house — or sometimes what seems like an anger or even hate-filled grim struggle.

Dream houses may reflect our inner psychic state — or we may project our inner psychic conflicts onto our outer house in the waking world.  Most of us know the terminally “house proud” individual, whose identity has completely fused with the outer house.

Jungian therapy fully recognizes the deep feelings at play around the house.

The Inner Housing Crisis: Where Will I Dwell?

jungian therapy

We all have to dwell somewhere; this is a truth in the inner world, as much as the outer.  And, as in the outer world, so in the inner: our house has characteristics, and our relationship to it is changed by our choices.

Often it’s a matter of greatest importance for an individual to pay attention to their inner “house”.  Its dimensions and proportions often fill our dreams.  Jungian therapy is very attuned to the theme or motif of the house in the dreams of the individual — especially at times of tension or crisis.  In addition to many other therapeutic techniques, work on the house as part of the meaning of dreams can be a powerful element in Jungian therapy.

How has the symbol of the house appeared in your dreams?

Next in series: Jewels

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Attribution  Noncommercial Some rights reserved Andypiper ; hockadilly ; chicagogeek  | VIDEO: “Awesome tree houses” by ricsil2037

 

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Jungian Therapy & the Meaning of Dreams, 5: Water

November 12th, 2012 · dreams, Jungian, Jungian therapy, meaning of dreams

Water: a powerful, multi-faceted symbol, often vital to the meaning of dreams, as interpreted by Jungian therapy.

meaning of dreams

I couldn’t possibly catalogue all the symbollic and psychological meanings of water in dreams!  But here are some of its many aspects.

Bodies of Water and the Unconscious

Often in dreams, large bodies of water (oceans, lakes, pools) symbolize the unconscious.  As with bodies of water, we often see the surface, but cannot easily see into the depths.

Also, the vastness of the ocean symbolizes the vastness of the unconscious mind.  Jung observed long ago that the unconscious mind was much vaster than the conscious portion.  His insight has been confirmed by fascinating developments in neuroscience, where new technologies, such as particularly sophisticated MRIs have enabled brain scientists to see that the unconscious processes in the brain dwarf the conscious mind in magnitude.

In those regions of the brain/mind lies the meaning of dreams.  Jungian therapy is always aware that, for each of us, much goes on in the depths of those oceanic waters…

The River

One of the most frequently encountered of water symbols in dreams is the river.  One of the most impressive characteristics of a river is the power of water flowing in a definite direction.

The river as symbol embodies the flow of life: the “teleology”, as Jungian therapy says, or goal-directedness of the psyche.  It also embodies the fatefully powerful direction of that flow — the flow of our lives.

meaning of dreams

Niagara River

Water as Rain — Fertility

In dreams, we also encounter the symbol of water as rain, blessed bringer of fertility to earth, crops, vegetation and ultimately all animal life — a crucial aspect of our experience of water.  In many cultures with limited rainfall, there is a god of rainfall, who is often a key member of the pantheon — such as Chac, the Mayan god of rainfall.

For such cultures, rain is the quintessential symbol of fertility, streaming down onto the earth.  This symbolic fertile abundance is often part of the meaning of dreams.

The Water of Life

One of the most important aspects of water is that we basically are water.  It’s essential for life, a fundamental human need.  Most North Americans don’t regularly live with thirst.  However, this relentless yearning should not be underestimated.  Many in the world know its power all too well.

A famous scene from the movie “Ben Hur” provides a gripping illustration of the symbolism of the “water of life” in both its physical and psychological sense.  Whether you accept the Christian premise of the movie, or not, William Wyler’s depiction is powerful.

The water of life for which we yearn relates directly to the waters of the unconscious.  Often, only by coming to terms with the meaning of dreams embodied in the unconscious can we find the vitality for which we yearn.

Jungian therapy is aware that the meaning of dreams is concerned with approaching and taking in this reality.  How does the symbol of water appear in your dreams, or imagination?

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PHOTO: Attribution Some rights reserved David Sifry , Francisco Diez |   VIDEO: “Ben Hur” © 2011 Warner Brothers Entertainment

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Jungian Therapy & the Meaning of Dreams, 4: Shadow

October 27th, 2012 · dreams, Jungian, Jungian therapy, meaning of dreams

Why does the Shadow have such an important part to play in understanding the meaning of dreams — and why does Jungian therapy care about it so much?

the meaning of dreams

What is the Shadow?

Jung once described it as “the thing a person has no wish to be”; Andrew Samuels describes it as “the negative side of the personality, the sum of all the unpleasant qualities one wants to hide, the ‘inferior, worthless and primitive’ side of man’s nature, the ‘other person’ in one, one’s own dark side.”  It’s easy to persuade ourselves that our Shadow doesn’t exist; but it does!

Shadow amounts to all those aspects of our personality that we don’t want to acknowledge, and that we wish weren’t there — but which are anyway.  The Shadow is, and particularly as we move through midlife and beyond, we increasingly have to deal with it.  That’s why it often shows up so powerfully as part of the meaning of dreams.

A brilliant, very humourous portrayal of the relationship of ego and the Shadow, and the ways ego often tries to “dress up” Shadow is embedded in a famous scene from the movie “Young Frankenstein“:

 

Some manifestations of unconscious, repressed Shadow are humorous; as in the notorious “Mr. Guilty” case ;

meaning of dreams

 

some are unspeakably tragic.  If the Shadow is not acknowledged by the conscious ego, we can pay a great price.

How Does It Appear in Dreams?

Jungian therapy knows that Shadow appears in dreams in many forms.  It may indeed appear as “Frankenstein’s monster”, something almost inhuman and threatening.  Or as a person of unfamiliar race or ethnicity. Or in the form of those stigmatized by our culture, such as criminals, prostitutes, addicts, or ne’er-do-wells.  Also, there may be Shadow elements in a character from your past whom you disliked, or dismissed — but who secretly shows you something important about an aspect of self.

Why Does It Matter?

What our dreams reveal about Shadow can be a of great importance, if we are able to understand it.  We really need to know about, and to come to terms with, the Shadow aspects of our personalities, especially in the second half of life.  There comes a point in life where the repressed thoughts and feelings, ways of perceiving reality, hard to face truths and possibilities in ourselves that have not been lived out demand our attention.  To have any sense of wholeness, completeness or integrity in our lives, we have to come to terms with the unacknowledged and devalued aspects of the self — the Shadow.

What Do I Do?

In some way or other, if we seek wholeness, we will have to confront and come to terms with the Shadow, and that portion of our lives that is held within it.  The journey of Jungian therapy affirms that the meaning of dreams has a lot to do with confronting the Shadow.

Next post in the series: Water

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PHOTO: Attribution Some rights reserved  JaneRahman |   VIDEO: “Young Frankenstein” © Twentieth Century Fox Film Corporation (1974) (USA)

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Jungian Therapy & the Meaning of Dreams, 3: Symbols?

October 13th, 2012 · dreams, Jungian, Jungian therapy, meaning of dreams

From the perspective of Jungian therapy, a good deal of the significance and meaning of dreams is carried by those very unusual creatures called symbols.

meaning of dreams

But what exactly is a symbol, the way that Jungian therapy uses the word?  How do symbols create the meaning of dreams?

A Symbol is Not a Sign

You can’t just translate a true symbol into words.  They aren’t like a stop sign, for instance ,or a skull and crossbones emblem which amount to alternate ways of saying “Stop” or “Poison”.  A symbol has far more depth that that.  It isn’t that what the symbol seeks to communicate is hidden, or in code.  Rather, it’s something extremely hard to express in the ordinary everyday language of consciousness.

As Jung states:

“Their pregnant “language” cries out to us that they mean more than they say.” 

 -Jung, CW 15

Not Created by the Conscious Mind

The meaning of dreams isn’t shaped by the kinds of thinking found in the conscious mind.  Also, the symbols that we find in dreams don’t communicate the same perspective on our personal reality that we find in our waking life.  One good way of looking at each symbol in a dream is to see it as a if it were a picture painted by the unconscious, showing what the unconscious “thinks”, for lack of a better word, of the attitude and perspective that the conscious mind or “ego” has, at any given point of time.

Jung sums it up by saying that a dream symbol is “An unconscious invention in response to a conscious problematic”.

Beyond Language

The symbols in dreams are more like art or poetry than they are like the articles in your morning newspaper.  They show us dimensions of ourselves that we can’t easily or simply put into a few words or paragraphs.  To dream is often to contact an amazingly eloquent portrait of your life situation, created by the genius of the unconscious.

meaning of dreams

Symbols Encapsulate Our Psychological Situation — and Show the Way

Very often, symbols in dreams capture conflicts with which we are confronted in our psychological situation.  As Andrew Samuels puts it, “The symbollic process begins with a person feeling ‘stuck’, hung up, forcibly obstructed in the pursuit of his aims and it ends in illumination, “seeing through”, and being able to go ahead on a changed course.” (Andrew Samuels CDJA, 145)  To enter this symbollic process in its fullness is often a key part of the journey of depth psychotherapy and Jungian therapy.

Next post in the series: Shadow.

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PHOTO:  The Red Book © 2009 Foundation of the Works of C.G. Jung

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Jungian Therapy & the Meaning of Dreams, 2: Meeting

September 29th, 2012 · dreams, Jungian therapy, meaning of dreams

For Jungian therapy, the meaning of dreams is much more of a living, vital reality than it is for various other psychological approaches to dreaming.

meaning of dreams

From the point of view of Jungian therapy, one way to construe a dream would be as a meeting between your everyday waking self, and parts of yourself normally outside consciousness.

A Meeting… OK…  –But With Who, Exactly?

Neuroscience is giving us a clearer and clearer picture of the vastness of the unconscious mind, something which Jungian therapy has always emphasized.

And, here’s the rub for modern people.  The unconscious isn’t controlled by the ego, and, very often, it has very different “perceptions” (for lack of a better word) about our experience and lives than does the waking mind.

In dreams there is an encounter between the waking ego, or, at least a subset of it that we can call the “dream ego”, and the unconscious mind.

David Eagleman, Author of Incognito

What Do They Want?

That’s often the biggest and most important question to ask of those figures that appear in dreams.

We can expect that they want somewhat different from the ego.  The dream is acting as a corrective on the perspective and attitude of the ego.  We need to incorporate something of that perspective into consciousness.

But the meaning of dreams is not “a message from heaven”, or the voice of God per se.   We must take dreams seriously, but combine them with the awareness of our ego.  We need to \ connect the ego’s perspective with the “perspective” of the unconscious mind presented in dreams.

Living in the Balance

Dreams lead us to meet the unknown or forgotten parts of ourselves.  The dream bids us take a certain crucial kind of responsibility, by finding an attitude that takes the ego seriously, but also the deeper self.  This is a fundamental part of the journey to wholeness

We’ll Meet Again

One of the very striking aspects of the meaning of dreams is the on-going dialogue between the conscious and unconscious minds.  If we start to understand and “dialogue” with our dreams, we often find that subsequent dreams reflect our understanding and actions.  Often the encounter with the “other me” in dreams is only one of a series of connected dreams — the dialogue goes on, as we take in more of the perspective of the unconscious mind.  An important part of Jungian therapy is getting more and more attuned to the meaning of that dialogue.

 

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PHOTO:  AttributionSome rights reserved by dno1967b

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Jungian Therapy & The Meaning of Dreams, 1: Why Care?

September 14th, 2012 · dreams, Jungian, Jungian therapy, Meaning, meaning of dreams

Why does Jungian therapy care about opening up the meaning of dreams?  Some think that they’re nothing but the brain clearing up its hard drive.

meaning of dreams

Can a dream show us anything very important?

This is the first part of a series on why Jungian therapy emphasizes the importance of dreams — and why you might want to, as well.

The Meaning of Dreams… Rarely What You’d Expect

It’s important to realize that the meaning of dreams generally does not accord with the dominant conscious attitude, or what our ego expects.  In the vast majority of cases, the perspective that a dream is trying to present compensates our conscious attitude.  We can think of the meaning of dreams as representing a commentary on some aspect of the conscious mind’s attitude to a life situation, a relationship, or values held by consciousness.

Dreams are important because they are not what consciousness would expect.  We need a perspective that supplements that of consciousness.

A Window into Soul

For Jungian therapy, exploring the meaning of dreams opens up a new window into soul, the inner, unconscious reality of the human being.  By this, I am not making a philosophical, metaphysical or religious claim about the existence or non-existence of an immortal soul in humans.  As neuroscience is increasingly showing us, the unconscious aspect of the brain is by far the greater part of the brain, and of the psyche.  Soul, as used here, refers to connecting with the deepest levels of our psychic being.

The “Dreaming Genius”

Those who explore the meaning of dreams are often staggered by the detail and subtlety in dreams, and the ways in which they speak so powerfully and directly to the life situation of the dreamer.  One stands in awe, sometimes, of the blinding intelligence that lies behind these creations of the nighttime hours.  There are depths in each of us that contain an incredible wisdom, and, for our health and sanity we may well need what they bring to us.

Jungian Therapy and the Power of Symbols

The symbols which are interpreted by Jungian therapy in determining the meaning of dreams are not shorthand for something that can be readily expressed in English language.  They reflect powerful realities in the unconscious mind that cannot be easily turned into simple statements.  The process of Jungian therapy includes understanding the meaning of dreams as they present themselves, and using that insight to change the ways in which we relate to our lives.

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PHOTO:  AttributionSome rights reserved by Per Ola Wiberg

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Jungian Therapy “Hope Springs” & the Second Half of Life

August 13th, 2012 · Jungian therapy, second half of life, therapy

Jungian therapy affirms that there is life in the second half of life; the film “Hope Springs“, portrays one couple’s exploration of that territory.

second half of life

This film seems to be marketed like a fairly mindless broad comedy: a big mistake, in my opinion.   While extremely funny, this is anything but a shallow film.

The story seems to resonate with many in the second half of life.  We empathize deeply with the struggles and sometimes scary awarenesses of Kay and Arnold, the empty nester couple at the center of the film (Meryl Streep;  Tommy Lee Jones).

Perils of the Second Half of Life

We learn very early in the film that life for Kay and Arnold contains very few surprises: they are, to say the least, in a very well-worn rut. The second half of life has brought them to a static, rigid place.  Joy, connection, deep experience and sexuality have very little place in their world — at the beginning of the film, this is so apparent, it’s painful to watch.

second half of life

Could Anything Different Now Ever be Possible?

Throughout the film, the couple struggles in one way or another with whether there can be anything more or new in life, or whether they should just exit their therapy, and return to life as it was.  This latter possibility, what Jungian therapy calls “regressive restoration of the persona” is always waiting in the wings, and both parties flirt with exiting back to past roles and masks.

The Unlived Life

Yet, simultaneously, something draws them on.  It’s what Jungian therapy would refer to as “the unlived life”.  Throughout our lives, we make choices, and live certain options out.  But our very choice of one option excludes the others that we could have lived out.  At some point in life, often, in the second half of life, the unlived life starts to “call to us”.  Those possibilities want to be expressed, to be lived out, to round out who we are as persons.

Into The Undiscovered Self

“Hope Springs” is about the journey of a couple, but fundamentally explores the hope that new possibilities might open up in the second half of life.  Jung continually emphasized the need to explore this “undiscovered self”, especially in and beyond midlife transition.

Depth psychotherapy, and especially Jungian therapy are concerned with the journey to the new territory of the undiscovered self, and allowing new essential possibilities in the second half of life.

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PHOTO & VIDEO: © 2012 Sony Pictures Digital Inc. All rights reserved.

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Jungian Therapy & the Heart of Soul Work: A Quote

June 29th, 2012 · Jungian, Jungian therapy, soul, soul work

jungian therapy

In the quote above, Jung tells us some very important things about the nature of Jungian therapy, and about soul work, or depth psychotherapy, at its very deepest.

It’s important to be clear here what Jung means by “soul”.  He is not concerned with the immortal, immaterial soul.  He is speaking to what it is that makes us the subtle, unique and staggeringly rich individual beings that we all are.

What does he tell us here about soul  and soul work?

1. The Soul is Complex; Souls are Diverse

Human beings embody overwhelming complexity.  However much one learns about another human being, there is more to learn.  And while we have much in common, each human being is incredibly diverse and different from the others, however much we try to hide that individuality.

2. We’re More Than Just Instinctive Reactions

There most certainly are a whole wide range of human instincts: this is something that evolutionary psychology and neuroscience are bringing home to us more and more.  Yet a human soul cannot be reduced to a bundle of instincts. We relate to our instincts differently than the rest of the animal kingdom.  Within us, the instincts are transmuted into another reality : the archetypal.

3. What Each Human Person Fundamentally is, is Beyond Imagining

We cannot take in the full reality of another human being.  Each is an incredible mystery.  We cannot be reduced to fully known or knowable quantities.

4. Each of us has Incredible Heights and Depths

There is a staggering range of possibilities that live within each one of us. There are within each of us incredible heights of nobility and wisdom to be discovered.  Simultaneously, there are incredible dark recesses: feelings and possibilities that we would just as soon not face.

This is the territory of Jungian therapy and of “soul work”.  To avoid turning the latter phrase into a glib slogan, we must take the soul, the inmost subjectivity of the individual in front of us, with utmost seriousness.  Each encounter in soul work, is true engagement with the psyche of another, a unique journey of discovery.

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PHOTO:  Attribution Some rights reserved by mattwi1s0n

 

 

 

 

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