Psychotherapist | Brian Collinson

Entries Tagged as 'psychotherapist'

Jungian Psychotherapy, and Our “Typical”, Atypical Self

March 13th, 2011 · 2 Comments · analytical psychology, Identity, Individuation, inner life, journey, Jungian analysis, Jungian psychology, personal growth, Psychology and Suburban Life, psychotherapist, Psychotherapy, Self, self-knowledge, The Self

How do you compare to the “most typical person” in this video? When it comes to the categories the video looks at, perhaps your conclusion, like mine is that “The most typical person in the world is not like me, in many respects.” But might there be some deeper ways, which don’t fit into the categories in the video, in which you and any one of these “typical people” are alike? At another level, what is it that gives you your particular identity, that makes any of these “typical” people and you both unique individuals?

Psychiatrists and Psychotherapy?

March 7th, 2011 · 4 Comments · analytical psychology, dialogue, Identity, Individuation, inner life, Psychology and Suburban Life, psychopharmacology, psychotherapist, Psychotherapy, self-knowledge, talk therapy

Psychiatrists in the United States have turned away from “talk therapy” or psychotherapy with their clients because it was too time-consuming. Now the focus of psychiatric practice is most often very short meetings. One psychiatrist interviewed by the Times sees some 1200 patients for 15 minute consultations about medications that are sometimes several months apart. While the economics and other factors are somewhat different in Canada, they are not all that different.

Psychotherapy, Self and a Snow Day

February 2nd, 2011 · No Comments · analytical psychology, Anxiety, depression, inner life, life journey, Lifestyle, Meaning, Mississauga, Oakville, Peel Region, personal story, Psychology and Suburban Life, Psychotherapy, reflection, Self, soul, The Self, therapy

In this open space of time, you have the opportunity to learn something about yourself, about relationship, and about your feelings about your own real life. This day, seeming empty, may prove to be a doorway, if you take the opportunity it provides to look within yourself.

Anxiety, Regret and Persona in “Death of a Salesman”

November 19th, 2010 · No Comments · Anxiety, Father, Marriage, persona, psychological crisis, Psychology and Suburban Life, regret, Self, soul, symbolism, unlived life

I was fortunate enough last Saturday to see Soulpepper Theatre’s production of Arthur Miller’s Death of a Salesman. Lots of people know the story of Willy Loman, the disintegrating salesman at the centre of the play, and the drama of his decline and eventual death. What’s worth emphasizing, though, is the profoundly psychological nature of this play, and the ways in which it deals with anxiety, regret and “persona”, or the false self. Clearly Willy is retreating more and more from reality and from life — but what pushes him into this?

Stress, Power, Resilience — and Myth, Part 2: Getting Real

October 25th, 2010 · 1 Comment · Anxiety, depth psychology, Existential crisis, Jungian analysis, Jungian psychology, Meaning, Psychology, Psychology and Suburban Life, psychotherapist, Psychotherapy, stress, therapy

I’d like to share a personal experience of mine through which I became changed, and, I believe, much more resilient. It’s not that I’m trying to suggest that I’ve “got it all figured out”, or that this set of experiences gave me “the key to life” — mine or anybody else’s. But I do believe that this was an experience that affected me deeply, that it cost me a great deal, and that I genuinely grew through it. Resilience is directly connected to our convictions at the deepest level about our lives — our basic trust. And sometimes life can shake what we believe about our own individual lives to the very core. I had occasion to learn this in a period between my mid-20s and early 30s.

The Not-So-Simple Task of Simply Being Honest, Part 1

August 25th, 2010 · 1 Comment · depth psychology, Identity, Individuation, inner life, Jungian analysis, Jungian psychology, persona, Psychology, Psychology and Suburban Life, psychotherapist, Psychotherapy, Shadow, truth, unconscious

We all like to feel that we know ourselves, and that we are fundamentally honest with ourselves, but is it so? Sometimes deliberate not-wanting-to-know keeps us from being conscious of things that we really need to understand for our own individuation process. To set yourself on the course of being fundamentally honest with yourself is to set yourself on the path of encounter with the unconscious.

Let’s Keep Jung’s Red Book Away from Spiritual Hucksterism

July 21st, 2010 · 4 Comments · archetypal experience, archetypes, Carl Jung, collective consciousness, collective unconscious, Identity, Individuation, Jungian analysis, Jungian psychology, Psychology, Psychology and Suburban Life, Psychotherapy, Shadow, The Self, unconscious, wholeness

Jung’s Red Book, which I wrote about in an earlier post, has created quite a stir in certain circles, and has been very well popularized. It has had quite an impact in cultural and literary circles, and has gained a lot of attention in the media. The Red Book documents Jung’s own profound psychological struggle in a manner so eloquent and deep that it is difficult if not impossible to describe. However, those of us who love Jung need to be careful not to portray it as some kind of divine revelation composed by a semi-divinity which answers all questions. Jung was very human, and he continually invites us to fully enter our own humanity.

Brian Collinson

Journeying Toward Wholeness